April 22, 2011

Instructional Video of the Week: Shooting on the Run

Shooting on the run is critical in lacrosse as the majority of a midfielders or attackmans shots will come off the run.  Midfielders especially have to be adept at shooting on the run as they come off a dodge heading towards the goal.  The following videos do a pretty good job showing good technique for shooting on the run.


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